Make the rest of your life, the best

EAT WELL

LIVE WELL

Wake up everyday feeling energised, clear headed, confident with your weight, free of sugar cravings, calmer and happier in yourself and better able to cope with the stresses of everyday life.

‘The best way to get something done is to begin’ - Call me now for your complimentary consultation

A year from now you may have wished you had started today

Are you fed up with lack of energy?

Do you struggle with low mood and brain fog?

Is your waistline creeping up and affecting your confidence? 

Do you have digestive issues? 

Are you easily stressed?

Are you worried about your health as you get older?

Life can be overwhelming trying to juggle family, career, ageing relatives and all your other commitments.  Often when the day ends, the realisation can dawn that yet again you have forgotten to prioritise the most important person ‘You’.

Hi I’m Lisa Fenelon,

a registered Nutrition and Lifestyle Coach and I'm passionate and committed about working with women who find themselves swamped in the demands of daily life and who may be struggling to get their health on track.

My mission is to get you feeling amazing again, energised and reaching your full potential.  You will feel empowered to make long lasting changes to your health not just a quick fix.

 

First, I’ll listen, then we will jointly agree some achievable goals.  Next, I’ll guide you through a transformation process at a pace that fits into your life.  I’ll help you make simple but effective changes to your diet and lifestyle without feeling deprived.

I’ll check in with you often and will coach and support you every step of the way as you make simple science-based changes to achieve your health goals.

It is a well known fact that we are more likely to succeed when we have the right support.

I offer a free no obligation consultation where we’ll  confidentially discuss your current lifestyle choices and explore how we can work together

Work with me

1-1 Consultations

1-1 nutrition and lifestyle coaching programmes for women who want to feel energised, confident with their weight, less stressed and happier in themselves.

Corporate Wellness

Corporate Wellness Programmes– Healthy energised employees create a positive productive work environment.  Services offered include wellbeing workshops, one to one mini consultations and health coaching sessions, lunch talks

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