Healthy energised employees create a positive productive work environment
Corporate
Wellness
Your employees are the infrastructure and framework that keeps your business operating, look after them today and build a more productive and successful future for tomorrow. I work with companies to design and deliver face to face or online nutrition and lifestyle workshops and programmes that are a best fit for their business and the challenges they face. My approach is to provide your employees with the tools they need to make lasting improvements to their health and wellbeing.
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Employee wellness programmes range from lunch and learn talks, drop-in clinics for mini consultations, group workshops and one-to-one health coaching sessions either face to face or online.
Popular workshop and talks include:
Impact of food on mood
Supporting immunity
Weight management – how to lose weight healthily and keep it off
Eat to increase energy
Nutrition for stress management
Eat well for optimum health
Women’s health and Nutrition
Men’s health and nutrition
The cost of employee wellness is an investment that pays off in many ways including:
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Reduced illness and absenteeism
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Increased morale and increased performances
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Greater resilience to stress
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Employees become healthier, happier and more focused
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Improved employee retention
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To be seen as a company who cares to invest in their employees
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Improvement in overall health of staff e.g lower blood pressure, weight loss, reduce cholesterol, reduced stress, increase in energy levels, better concentration
Call or email me to see how my wellness workshops and programmes can benefit your business
+353 (0) 877817704